Invest in YourSELF.ie is an ongoing programme of Stress Management and Personal Development.  Set up in 2009 this programme has become very popular with people who are searching for a way to cope with the many demands on their time and resources.  Invest in YourSELF.ie offers a 6 week programme to community groups in local towns and a once a month programme in Inniskeen at the beginning of each month.    During the course of the 6 week programme, participants learn about the power of their thoughts whilst relaxing and receiving a full body Bowen Therapy treatment.  Each session lasts for 1 hour and includes a short meditation to help shift old habits and restraints.   Invest in YourSELF.ie uses a combination of relaxing, healing and learning to address the following areas:
  • Stress,
  • Health,
  • Relationships
  • Self Esteem,
  • Job Success
  • Creativity/Prosperity.  

The positive thinking element of the programme is based on the work of renowned self-help teacher, Louise L Hay. 

The monthly programme in Inniskeen has been running for 3 years and commences on the first Wednesday and Thursday of each month.  The theme of these monthly workshops changes each month.  Most recent topics have included:  "Moving Forward", "Flow", "Asking for Help" and our next month topic will be "Trust"  These monthly sessions are ideal for anyone interested in longer-term personal development.  Ongoing classes will be offered in local towns periodically after the completion of the 6 week programme.

Currently Invest in YourSELF.ie is being offered in local towns and can be available to community groups on request. If you would like to register your interest in attending this programme please fill out the form at the bottom of this page and you will be notified of the next programme in your area.

To find out more about the Programme Facilitator, Marie Burke, click here.
To read Testimonials  by existing participants click here.


Format of Invest In YourSELF.ie

Relaxation Technique
1 hour group Bowen Therapy treatment

Inspiring music
Short excerpt from a leading positive thinking teacher

Guided Meditation

Topics Include:  Health, Relationships, Career. Wealth,  Stress Free Living and Self Esteem.

Treatment performed through light clothing whilst sitting in a chair.

Maximum 15 in group
No group discussion so very safe environment

6 consecutive weekly sessions

On-going Monthly Sessions in Inniskeen.

UPCOMING EVENTS

INNISKEEN

June 2012

Monthly Invest in YourSELF.ie,

Wed 6th June at 7.30pm
Thursday 7th June at 10am & 7.30pm
Patrick Kavanagh Centre
 Inniskeen Village

Cost:  €12.00 pay as you go
or
€30 for 3 months in advance

Teenagers €8.00

Click here to read Testimonials
______________________________

DUNDALK
3 Week Programme starting May 15th in Dundalk
Tues 15th, 22nd & 29th May May. 7.30-8.30pm
Pastoral Centre, Demesne, Dundalk.
Cost:  €30.00

Topics:  Self Esteem, Job Success and Creativity/Prosperity

Tel:  Marie 087 653 7880 to book or
BOOK HERE

Monaghan

6 week Programme starting May 2012
Family Resource Centre, Clones Road
To book contact:
Dochas Women's Group
04771640

To book a place on any of these  sessions, please telephone or text
Marie on 087 653 7880.


Benefits of the Programme?

This programme has proved to be an excellent way for many people over the past three years to:

  • Successfully manage stress
  • Overcome fear and procrastination
  • Set and achieve goals
  • Release old hurts and focus on the future
  • Stay positive
  • Feel energised
  • Connect with like-minded people
  • Relieve pain.


For more information on the background to this programme please click here.
                                                         

View Invest in YourSELF events in a larger map

Invest in YourSELF.ie Programme Near You!

To be informed of the next Invest in YourSELF.ie  Programme in your area, please fill in your details above and submit.
.
Relax, Heal & Learn
LOCATION OF Invest in YourSELF.ie Programme,   Patrick Kavanagh Centre, Inniskeen
The Patrick Kavanagh Centre is situated right in the centre of Inniskeen Village. 


Parking outside the centre of opposite along the main road.
 






Picture
Lavender Grove Clinic
Working to improve the lives of adults and children through the use of Complementary Therapies